and twenty chair dips, that plus my getting off buses early and walking 3 miles to placement is all I have had time for today.
I feel like a right slacker, but after being stood on my feet for eight hours and then going to physio, plus rushing off after my tea for a 2 hr driving lesson, there was nothing left in my tank.
I will do better tomorrow!!!!!!
100 sit ups is pretty impressive and 20 dips, they're a killer! well done
ReplyDelete100 sit ups? I hope you hadn't eaten first!
ReplyDeleteWow that is an impressive workout. Just because its not specific exercise doesnt make it any less valuable. Well done
ReplyDelete