first off one hour of Nell, bloody love how I feel after this workout, goint to do it at least twice a week.
secondly I went straight out with the dogs for an hour, we only covered 3 miles, nearly ended up in the bog because the stupid new dog shoved his head between my legs from behind and lifted me up. (he was trying to get his muzzle off)
Then when I got home the x-box biggest loser was calling me, so I did my 40 min set session and topped it off with a couple of freeplay exercises.
the rest of the day has been lost playing x-factor on the x-bow with the girls. It is soooo much fun, with a few glasses of wine down my neck I really believed I could sing. I was dancing round the room like a right pop star. (I really cant sing which was confirmed when hubby came down to tell me to shut up because I was making the dogs howl)