Janathon 2012

Janathon 2012
whoop whoop

Tuesday, 18 January 2011

no walk today

My foot is so paiful and swollen, that I decided to stay on my buses today to try and give my foot chance to rest. It felt really bad sitting on the bus all the way, I was itching to get off, so janathon had already set a good routine for me.

We took a couple of clients to the hydropool again today and as there were more than enough support workers, I got to go in the big pool and have a proper swim. Swimming is not one of my favourite exercises, but I really enjoyed it today i managed half an hour continous swimming with a couple of minute breaks every couple of laps.

As it it Burns night coming up, scottish dancing is the theme for group activities. So Scottish highland fling it was, though if I am honest it looked more like I was having a seizure than flinging. To be fair I only have one good foot to dance on at the moment, the dance may look better if I can get this foot to stop bloody throbbing.

Got home a little earlier (another advantage to sitting on the bus I suspose) which left me time to do 20 minutes of torture biggest loser x-box thingy.

Quite an constructive day all in all, my mood is much better than yesterday, so thanks for all the nice comments, it is nice just to know that someone has listened and not judged :)


  1. Hey well done on the swimming - hope that eased the foot some.
    Glad you're feeling happier. If it's any consolation things have been pretty down in the dumps in the Badger household (mainly caused by lack of sleep due to child) and then I discovered that yesterday has apparently been scientifically proven to be the most depressing day of the year. So we're over the hump now!

  2. well done for overcoming the sore foot and finding an alternative workout