4 pounds lost :)

which has put me in an excellent mood.

If I can just get my eating under control and carry on with this increased activity, I really could see a difference in my weight this year. Hopefully janathon is giving me the kick up the butt I needed.

I have two assignments, a presentation and two evidence based articles to write up, so my planned exercise has been cut in half today. The dogs got just over a mile walk on the common instead of two, hubby will take them again later.


And my planned cycle from North to South Duff, was swapped part way in for a skipwith circuit! Partly because I need to get my work done, but mainly because the wind was so bad that I was getting blown all over the road. I just could not find the strength to pick up any speed so I kinda gave up, which has made me a bit pissed off with myself.



Oh yeah the weird bus stop people have been changed into different clothes again, so I will take my camera next time I go that way, though I must remember to keep my eye out for the odd little man who messes with them. I nearly crapped my pants last year when I went to have a look at them and he was hidden amongst them, I cycled home fast that day.