and I pretty much did, I got the opportunity to experience a different placement setting today, A day center for the elderley. Today they were practicing for their annual pensioners strictly come dancing, never one to miss a Janathon opportunity I was right in there.
I have waltzed, tangoe'd and cha cha cha'd for about 3 hours, these pensioners are amazingly fit, they put me to bloody shame. I reckon I am going to ache all over tommorrow, but it was well worth it, I had a cracking day.
I also got my 5 mile walk commute in, plus ten minutes on my stability ball when I got home.